Videos

Brené Brown – Boundaries, Compassion & Vulnerability


The power of vulnerability

The power of vulnerability

Meg Jay – Twenty Somethings


Twenty Somethings

Esther Perel – Relationships, Sexuality & Infidelity


Rethinking infidelity … a talk for anyone who has ever loved

The secret to desire in a long-term relationship

John Gottman – Making Marriage Work


Making Relationships Work | Part 1

How to Build Trust

Pema Chodron – Fearlessness, Genuiness & Developing Strength


Smile at Fear – Living From The Heart

What Are We Afraid Of?

Gordon Neufeld


Parenting

Children & Anxiety

Dr. Shefali Tsabary


The Awakened Self

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Hero Speak Podcast

Please see the latest addition to the General Resources section!

We dive into several topics including Covid-19.

Covid-19

As a mental health practitioner I care deeply about the health and wellness of my clients. The Covid-19 pandemic has far reaching implications for all of us. In order to help minimize the spread of the virus and to abide by health authority guidelines, I will not currently be offering in-office appointments. However, I will continue to provide sessions through telephone or video conferencing. All prebooked times will proceed as scheduled, and new sessions can be booked at your convenience. Thank you for your understanding and patience.