Services & Rates

Individual Counselling

Counselling for men and women to address issues including anger management, anxiety, depression, eating disorders, addictions, grief and loss, work/life balance, workplace issues and stress management.

Couples

Relationship or marriage counselling to address chronic conflict, separation/divorce,
infidelity, and/or to help improve communication and enhance intimacy/sexuality.

Also available are premarital counselling and “marital tune-ups”.

Families

Family counselling to improve communication, explore effective parenting strategies,
assist with adjustment to divorce and/or blended families and help with resolution of
parent-teen conflict.

Children

Counselling may also involve individual work with children or adolescents on issues of anxiety, depression, self-esteem, anger management and adjustment to divorce or blended families.

Workshops

Workshops are available for community groups or organizations. Topics of interest may include; healthy parenting, “marital tune-up”, surviving divorce, stress management, eldercare, and work/life balance.

Payment

Counselling/psychotherapy is billed at $175/hour (including HST), payable by cash, credit or debit.

The cost of professional psychological services may be reimbursable through the Extended Medical Benefits plan provided by your employer.

The Ontario Health Insurance Plan (OHIP) does not cover private counselling services.

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Hero Speak Podcast

Please see the latest addition to the General Resources section!

We dive into several topics including Covid-19.

Covid-19

As a mental health practitioner I care deeply about the health and wellness of my clients. The Covid-19 pandemic has far reaching implications for all of us. In order to help minimize the spread of the virus and to abide by health authority guidelines, I will not currently be offering in-office appointments. However, I will continue to provide sessions through telephone or video conferencing. All prebooked times will proceed as scheduled, and new sessions can be booked at your convenience. Thank you for your understanding and patience.