Sessions can be virtual or in-person
Individual Counselling
Counselling for men and women to address issues including anger management, anxiety, depression, eating disorders, addictions, grief and loss, work/life balance, workplace issues and stress management.
Couples
Relationship or marriage counselling to address chronic conflict, separation/divorce,
infidelity, and/or to help improve communication and enhance intimacy/sexuality.
Also available are premarital counselling and “marital tune-ups”.
Families
Family counselling to improve communication, explore effective parenting strategies,
assist with adjustment to divorce and/or blended families and help with resolution of
parent-teen conflict.
Children
Counselling may also involve individual work with children or adolescents on issues of anxiety, depression, self-esteem, anger management and adjustment to divorce or blended families. |
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