Brené Brown – Boundaries, Compassion & Vulnerability

The power of vulnerability

The power of vulnerability

Meg Jay – Twenty Somethings

Twenty Somethings

Esther Perel – Relationships, Sexuality & Infidelity

Rethinking infidelity … a talk for anyone who has ever loved

The secret to desire in a long-term relationship

John Gottman – Making Marriage Work

Making Relationships Work | Part 1

How to Build Trust

Pema Chodron – Fearlessness, Genuiness & Developing Strength

Smile at Fear – Living From The Heart

What Are We Afraid Of?

Gordon Neufeld


Children & Anxiety

Dr. Shefali Tsabary

The Awakened Self

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Hero Speak Podcast

Please see the latest addition to the General Resources section!

We dive into several topics including Covid-19.


As a mental health practitioner I care deeply about the health and wellness of my clients. The Covid-19 pandemic has far reaching implications for all of us. In order to help minimize the spread of the virus and to abide by health authority guidelines, I will not currently be offering in-office appointments. However, I will continue to provide sessions through telephone or video conferencing. All prebooked times will proceed as scheduled, and new sessions can be booked at your convenience. Thank you for your understanding and patience.